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archery mental training

Archery Blog

The Archer’s Mind: Why Mental Training Wins Matches

Archery is one of the only sports where the difference between a gold medal and a mediocre round has almost nothing to do with strength, and almost everything to do with what’s happening in the six inches between an archer’s ears. Ask any elite archer what percentage of the sport Read more

By Adam Cowming, 3 weeksAugust 29, 2026 ago
Archery Blog

How to Reset From a Bad Shot in Archery

I still remember the exact arrow. Not the score — I couldn’t tell you the score if you asked — but the feeling. That specific drop in the stomach the second you watch an arrow land somewhere it was never supposed to go, and you already know, before it even Read more

By Adam Cowming, 1 monthAugust 15, 2026 ago
Archery Blog

The psychology of Target Panic in archery — what it is, why it happens, and how to beat it

What is target panic? Target panic is a sport-specific performance block seen across recurve, compound and instinctive archers. It commonly presents as one or more of the following: Although the label is psychological, modern thinking frames target panic as a learned, maladaptive motor pattern — the brain has learned a Read more

By Adam Cowming, 2 monthsJuly 20, 2026 ago