Archery Mental Mastery Products

Find how to get all of the products and services by clicking on a link below.

The Full Programme

Find out how to get your hands on the FULL programme today !

The Paperback Book

Do you want a copy of the book to take with you to your archery club, competition or a handy reminder of the cool techniques.

The Mp3

Get the powerful Hypnosis Mp3

Stop Target Panic Now

Stop Target Panic Now was developed and written by me specifically for archers with target panic in mind.

Kindle Book

Get the book on your Kindle device instantly.

Free Stuff

Get a sneaky look at the book and get free tips plus sign up for a mini mind mastery e-course!

One To One Mind Coaching

If you feel that you need a little extra help I can help with my bespoke one to one mind coaching sessions.

Contact Me

Drop me a email

Who Is Archery Mental Mastery For?

There are at least five different ways you can enjoy the sport of archery:

  • Target Archery
  • Field Archery
  • 3D Archery
  • Traditional Archery
  • Bowhunting

This programme has been designed to aid and work alongside your coach and archery lessons naturally enhancing your ability. It can work as well with whatever bow you use or type of archery you love from the traditionl archery using a longbow,  target archery, field archery, 3D archery, bowhunting, recurve archery or field archery using a compound bow. This is designed to develop the mental side of your archery techniques.

Archery Mental Mastery can help you quickly develop the winning mindset.

Are you ready and hungry to be a winner?

Do you know how to give yourself that extra edge that makes the difference?

If winning is in question, it means that the game is on. This is not practice time. This is not training time.

You’ll quickly and easily learn to

  • Stay focused on success

  • Clearly visualise and tune in to being the winner

  • Dramatically develop your capacity to rebound from setbacks without losing focus

  • Be your own most powerful and effective motivator

Download Archery Mental Mastery and show what you can do.

 As Featured In Bow International Magazine and The Barebow Archery Podcast

Not Sure? Then take a look at what people are saying about my programme.
Gary Neal

Gary Neal

Professional archery coach

Gary Neal is a professional archery coach and shop owner with more than 30 years of experience in the archery industry. During his competitive days in New England (1988-2002), he won numerous archery titles and awards. He is a Pro Staff Shooter for PSE Archery, having returned to competition in the Senior Pro Division, and is a NYS Director for IBO.

What Gary had to say about Archery Mental Mastery “I have read this book and listened to the cd. I now use it with all my clients. And I have our national touring youth team using it as well. I have used other programs before. But this one is the best one I have found. You will find something in the book that you can use to help you. And the cd is just awesome! You will notice your improvement when you toe the line at your next tournament.”

Stephane Doyle

Stephane Doyle

A darn good read for anyone wishing to improve their archery skills

Adam Cowming's book "Archery Mental Mastery" is an easy to read and comprehend guide to enhancing performance by adopting the right mind set. Having known Adam for a few years by regularly shooting with him, have been quite astounded with his improvement in archery over the last few months and was totally unaware of him developing mental techniques for self improvement.
Well, I can quite categorically say that they do work! I having witnessed the improvement and am that intrigued that I have now adopted these techniques for my self to improve upon my own shooting.
Using well explained NLP exercises to guided visualization and anchor new associations, Adam enables you to rid the mind of negative thoughts which can hinder your performance. By making subtle changes to the unconscious mind (well explained by Adam) the changes will be at an unconscious level so you won't even have to think about doing them, it will become an automatic process.
From goal setting and re-wording our internal dialog to alleviating our self inflicted anxiety, Adam delivers many exercises to allow us to reprogram our minds to not only relax and ease tension but to improve our breathing through yogic practices.
Not only a darn good read for anyone wishing to improve their archery skills but also for those wishing to discover their own inner potential by exploring the workings of the mind."

Bret Austin

Bret Austin

I have not red seen heard or thought but it is all in one collected place and explained in an easy to understand and connected format.

I was raised in the Olympic scene with air rifle air pistol and small bore rifle. I had the opportunity to shoot during the era were sports psychology started becoming more recognized and definitely sought after by most national teams. And of course everything I learned at the Olympic Training center the NRA Whittington Center and on all the ranges Across the Western United States. So everytime I see a self-help book now I am extremely skeptical because usually they are one-sided at best. One of the biggest things that I've learned is that your coach does not have to be a master of the sport he has to be a master of motivating someone and getting them to understand themselves better. I have not finished your book yet but I do believe that that is exactly what you were doing and I definitely must give you credit. There is not much so far that I have not red seen heard or thought but it is all in one collected place and explained in an easy to understand and connected format. For me getting the information is not the problem but keeping it Consolidated and readily available so that I can remember it and apply it is. And so far that's what you've done. If your book stays consistant to the end, which in sure it will. I will be getting a stack of hard copies for my fellow shooters.

Dee Rayner

Dee Rayner

World Champoin

I have been using your programme a lot over the past two years. As a result I have become World, European, U.K. And English FieldArchery Champion

Angela Smurthwaite

Angela Smurthwaite


Going great! I just feel so much more confident and stronger. It's having an impact on all of my life to be honest. I'm back healthy eating and exercising and so much calmer. Scores are improving already and if shoot a bum arrow I forget it and move on xx

Ellie Sharon Baird

Ellie Sharon Baird

A Future Olympion?

My son is under Lloyd Brown head coach of Olympic team so you never no with your help in guidance to better shooting thru different techniques you talk about he could one day represent this country.

Skippy Hammon

Skippy Hammon

I have to admit it works and it works well.

I've had this book and audio for over a year now and when I first started to read it I was a little sceptical, I do have to say that the book is well written and not heavy reading at all and no great scientific explanations, its written do as any lay person can read it comfortably and the audio is a fantastic companion and I have to admit it works and it works well. I've never studied at university I'm just a normal everyday person and I still read this to prompt myself and focus and enjoy my archery even more. I hope you don't mind me butting in but as I have said it works and I cant recommend this book enough.